< Back down-154.5 >
2006-01-26
8:52 a.m.
Towards the end of the day yesterday I got worse and worse off until I had to ask my husband to come home early and watch the baby while I crawled in bed. I slept off and on from about 6 pm until 8:30 am this morning. I got up still feeling somewhat crappy but almost all the way healed. I WILL do my UBWO tonight (need to be spotted) and my meals will be on track. Yesterday my eating did not go off the railes per se, however it was not strictly on track either, One meal mainly protein, one mainly carbs.
Healthy Withdrawals: Too sick to workout yesterday. Boo hoo.
Healthy Deposits: Did not pig out like I thought about a few times and woke up this morning back to my lightest-154.5
Before / After
